We all know that pregnancy can be a stressful time for many women. Hormones are raging, emotions are all over the place, and there is so much to think about and prepare for. It’s no wonder that many women feel overwhelmed during this time.
Fertility massage therapy is a relatively new field that is gaining popularity among women who are trying to conceive. The premise behind fertility massage is that it can help alleviate the stress and tension that can build up in the body during pregnancy.
While there is some doubt, there are several grounds that showcase how fertility massage therapy can help with pregnancy. Continue reading to learn more.
Definition of Fertility Massage Therapy
Fertility massage therapy is a type of massage that is specifically designed to help improve fertility or, at the very least, to improve the chances of conception. This type of massage can help to improve the overall health of the reproductive system, as well as increase the chances of conception.
Several different techniques can be used during fertility massage therapy. If you are considering trying it out, it is important to find a qualified therapist who has experience in this type of massage.
Stress Relief Benefits of Fertility Massage
There are a number of different benefits that have been associated with fertility massage therapy. One of the most commonly cited benefits is stress relief. To be more specific, fertility massage is known to:
- Soothe Cortisol Triggers. One of the most important benefits of fertility massage is its ability to help regulate the body’s levels of cortisol. Cortisol is a stress hormone that can have a negative impact on fertility. By helping to reduce the body’s cortisol levels, fertility massage can improve the chances of conception.
- Alleviate Feelings of Stress. Fertility massage can also help to alleviate feelings of stress. The process of trying to conceive a baby can be very stressful, impacting the potential pregnancy. Anything that can help reduce that stress can be beneficial.
- Provide Comfort for Conceiving. Fertility massage can provide comfort for those who are conceiving and help with sleep. The process of trying to conceive a baby can be physically and emotionally draining, and a massage can provide some much-needed relief.
Other Key Advantages of Fertility Massage
In addition to its stress-relieving benefits, fertility massage is also known to improve circulation and increase the flexibility of the reproductive organs. These benefits can improve the chances of conception by making it easier for the sperm to reach the egg.
While it may seem relatively easy to perform, fertility massage therapy is not something that should be attempted at home. It is a rather delicate process and should only be performed by someone who is properly trained and experienced.
Fertility massage therapy helps reduce stress levels, which can also impact fertility. While there is no guarantee that this type of massage therapy will work for everyone, it may be worth considering for those who are struggling to conceive.
Interested in getting a fertility massage in Singapore? Our team at Highlander Fertility Wellness Centre consists of highly experienced professionals with extensive experience in reproductive system & fertility health. Get in touch with us today!